Are you like me everyday, I wake up, eat breakfast, go to work, eat diner, go home, eat supper eat, eat, eat, that's all we do? It seems all we do is eat, it makes it very difficult when your trying to lose weight but we try the best we can to get in all the exercise we can when we are all so busy with everyday life. But are we losing the battle?
As a young kid I was very small I was always the smallest kid in my class, I was always very active in sports, playing hockey, soccer, baseball you name it I would play it. But as I grew older I started to slow down with all the sports activities and that's when the weight started to add on, not much at first but little by little it started. For me personally my weight gain was "belly fat" for the life of me I could not lose this weight, I tried everything like crunches, sit-ups you name it, I could not lose it, so I did some research on how to lose weight fast and found out that I could do every exercise there is and chances are I will still have trouble losing weight, this is because it's what's in your colon and digestive system that prevents you from losing weight.
What's in Your Colon and Digestive System?
In my research I discovered that harmful crusty "plaque" builds up over the years in all of us and which is the direct result of harmful chemicals, preservatives, pesticides, ect. placed in everyday food on the market.
The results: This harmful plaque is responsible for your weight gain because it blocks your body's natural ability to absorb proper nutrition and which causes (2) chief things to occur:
>> Your body starves no matter how much you eat so by not feeling satisfied you continue to stuff your belly and gain weight (and eventually at the permanent cost of your health.)
>> Your body thinks it's starving so your 'hypothalamus' adjusts your metabolism to burn food much slower in an effort to store food making you gain even more weight.
As if plaque weren't enough there is also a multitude of specific species of 'parasites' living inside nearly 99% of all people's small and large intestines. These parasites excretes a jelly-like sludge that coats your insides and which is very harmful and extremely toxic. Much like plaque, they often steal your nutrition which in turn again causes your body to believe it's starving, and causes more weight gain. This is why losing weight is so hard you have to clean your colon and digestive system to lose belly fat, you could lose 20-30 pounds just from that alone.
World famous Dr. Suzanne Gudakunst has been studying this subject since 2002 and can be very helpful for people who are looking for more information on losing weight. also check out her site for a video that shows 'parasites' that are in your body see for yourself at Top Secret Fat Loss Secret:
http://tinyurl.com/5r7yd8/
Wednesday, November 5, 2008
Why is Losing Weight So Hard?
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